Just be.
Breathe in. Breathe out. Relax.
Be what you essentially are. You're a miracle, you are life. Happiness lies in the pure joy of being and breathing. You are human Being. You're more than your mind and its thoughts and feelings and sensations. Your identity is not about your conceptual mind and its endless stories of your past and future.
Actually all this means that being "out of your mind" is where your true identity is. You are the space for all this that arises at this moment. Be out of your mind and have a miraculous day. Every day. ;-)
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